Another quality hybrid fitness event By-Athena. This is The Urban Doubles! A non-running, gym-only test of strength, endurance and spirit.
Choose your partner and complete the following:
1. Erg Bike – 3000m
2. Sled Push – 100m
3. Ski Erg – 1500m
4. Burpee Jumps – 100m
5. Row Erg – 1500m
6. Weighted Lunges – 100m
7. Assault Bike – 100cal
8. Wall Balls – 100 reps
