That Girl Yoga is a collective focused on empowering women through movement and holistic practices. It was founded by Becca Rae and El Hann, who met on their 200hr teacher training with Yogarise in Mexico.
“This workshop is born out of our connection through yoga and shared love of music and dancing. We’re both fascinated by the natural high and euphoria that can be accessed through moving our bodies to our favourite music, and so we thought: why not create a night together that’s all about that?”
This eve will be a wholesome Saturday night alternative, for anyone who’s craving it – for the sober, non-sober or sober-curious! El has been sober for six years so it’s a dream to facilitate this space for others – knowing how often a night out now is too late or doesn’t feel like a space she wants to be in.
What to expect from the night:
– a yoga session to start, getting you out of your head and into your body
– a cup of cacao – a natural high and heart opener
– a guided meditation, to set intention for your Saturday eve and beyond
– a dancing session set to the sounds of South London – including garage, funky house, afrobeat, electronic & more
– A live DJ carrying you through the whole evening
