This interactive class for little ones begins with a warm-up game or song, moves into a story based yoga sequence, and ends with a wind-down, some breathing and thanking our bodies. The teacher uses a range of engaging mediums, like stories, songs, music, books, breathing ball, visual aids and all sorts of lovely props (think bubbles etc!). Suitable for children aged 3 to 6 years.

Half a million children a year suffer abuse in the UK. That means 7 children in a classroom experience abuse before they turn 18. This can’t go on – and it doesn’t have to. The power to prevent abuse lies in communities across the UK and Channel Islands. Childhood Day is the NSPCC’s national flagship day of fundraising and action that brings communities together to protect children.